PREPARATION

• Heat Humana Baby Water to 50 °C or boil tap water fresh for each meal and allow to cool to 50 °C.
• Put porridge powder in the dish (refer to the table, under quantity, for the correct amount).
• Add the recommended quantity of Humana Baby Water (refer to table, under quantity, for the correct amount) or tap water.
• Mix with a fork until it reaches the desired consistency.

Amount for drinking and quantities

Your baby’s age	Quantity of powdered cereal	Quantity of water	Ready meal
6 months+	50 g (approx. 5 heaped tablespoons)	150 ml	200 g
8 months+	55 g (approx. 6 tablespoons)	165 ml	220 g

ingredients & Composition

Ingredients (per 100 g powder): skimmed milk, maltodextrin, vegetable oils, 12% wholegrain oat flakes, 11% banana flakes, fructose, starch, pregelatinised rice flakes, pregelatinised corn flakes, dextrose, calcium carbonate, vitamin combination (vitamin C, niacin, vitamin E, pantothenic acid, vitamin B6, vitamin B1, vitamin A, vitamin B2, folic acid, vitamin K, biotin, vitamin D3), ferric diphosphate, vanillin, potassium iodate
 

Contains on average		100 g powder	1 portion (200g)*	100 g baby cereal covers x % of the daily requirements **
calorific value	kJ	1894	947
	kcal	451	225
protein	g	10,5	5,3
carbohydrates	g	64,8	32,4
of which:
sugar	g	27,6	13,8
fat	g	16,6	8,3
of which:
saturated fatty acids	g	5,9	2,9
fibre	g	1,7	0,9
minerals
sodium	mg	100	50
calcium	mg	465	233	29
trace elements
iron	mg	5,6	2,8	23
iodine	µg	57	29	20
vitamins
vitamin A	µg	300	150	19
vitamin D	µg	6,4	3,2	16
vitamin E	mg	6	3	30
vitamin K	µg	8,3	4,2	17
vitamin B1	mg	0,58	0,29	29
vitamin B2	mg	0,58	0,29	18
vitamin B6	mg	0,68	0,34	24
vitamin B12	µg	0,43	0,22	15
vitamin C	mg	72	36	72
niacin	mg	8,5	4,3	24
pantothenic acid	mg	3,6	1,8	30
folic acid	µg	160	80	40
biotin	µg	11	5,5	28

* If the portion size is increased to 220g the supply of nutrients will be 10% higher.
** according to recommendations in the EU directive.

The results of the analysis are subject to fluctuation as is normal with natural perducts.

important notice

• Always feed porridge with a spoon. Please make sure that your baby’s teeth are cleaned thoroughly – from the very first tooth on.
• Please observe the instructions for use exactly when preparing. Prepare the porridge fresh prior to each meal and give it to your baby immediately. Do not use leftovers.
• This product contains gluten.

Guarantee of quality

All Humana products

• are developed and produced exclusively in Germany
• are based on 60 years’ experience of nutrition for infants
• are developed by researchers – always in accordance with the latest scientific findings

Humana – for the love of children