Apple Porridge without Milk
- after the 4th month
- dairy-free
- for a diet low in allergens
- the vital nutrients for every day
- delicious and well-balanced
- a wide variety of ways to prepare it
- 250 g - enough for approx. 5 meals
PREPARATION
- Heat Humana Baby Water to 50 °C or boil tap water fresh for each meal and allow to cool to 50 °C.
- Put porridge powder in the dish (refer to the table, under quantity, for the correct amount).
- Add the recommended quantity of Humana Baby Water (refer to table, under quantity, for the correct amount) or tap water.
- Mix with a fork until it reaches the desired consistency.
Amount for drinking and quantities
| FOR A DIET LOW IN ALLERGENS | |||
with water only, as a dairy-free snack | 45 g Humana Apple Porridge
(approx. 4 heaped tablespoons). 5 g germ oil (approx. 1 1/2 teaspoons),
135 ml water.
Gives one meal of about 185 g porridge with: | a calorific value of 923 kJ (218 kcal) protein 0.5 g carbohydrate 42.0 g fat 5.1 g | |
with HA 2 | 38 g Humana Pureed Apple
(approx. 4 tablespoons), 17 g Humana HA 2 (approx. 2 tablespoons) 130 ml water. Gives one meal of about 185 g porridge with: | a calorific value of 955 kJ (226 kcal) protein 2.4 g carbohydrate 45.1 g fat 4.0 g | |
| FOR A DIET WITHOUT COW’S MILK | |||
with SL Formula | 45 g Humana Apple Porridge
(approx. 4 tablespoons), 19.5 g HUMANA SL (approx. 2 heaped tablespoons) 120 ml water. Gives about a 185 g portion of porridge with: | a calorific value of 1137 kJ (269 kcal) protein 2.8 g carbohydrate 53.3 g fat 5.0 g | |
| FOR A NORMAL DIET | |||
with Follow-On Formula 2 | 35 g Humana Apple Porridge
(approx. 3 heaped tablespoons), 15 g HUMANA FM2 (approx. 2 tablespoons)
, 135 ml water.
Gives one meal of about 185 g porridge with: | a calorific value of 869 kJ (206 kcal) protein 2.0 g carbohydrate 41.2 g fat 3.7 g | |
whole milk (after the 6th month) | 47 g Humana Apple Porridge
(approx. 4 heaped tablespoons), 17 g Humana HA 2 (approx. 2 heaped tablespoons) 140 ml whole milk porridge meal of approx. 185 g with: | a calorific value of 1163 kJ (276 kcal) protein 5.4 g carbohydrate 50.8 g fat 5.3 g | |
ingredients & Composition
Ingredients: maltodextrin, pregelatinised starch, fructose, Pregelatinised rice flakes, pregelatinised corn starch, dextrose, 5,5% powdered apple, vitamin combination (vitamin C, niacin, vitamin E, pantothenic acid, vitamin B2, folic acid, vitamin K, biotin, vitamin K), ferric diphosphate, potassium iodate.
| Contains on average | 100 g powder | 1 portion (185 g)* | 100 g baby cereal covers x % of the daily requirements ** | |
| calorific value | kJ | 1619 | 923 | |
| kcal | 381 | 218 | ||
| protein | g | 1,2 | 0,5 | |
| carbohydrates | g | 93,4 | 42 | |
| of which: | ||||
| sugar | g | 24,6 | 11,1 | |
| fat | g | 0,3 | 5,1 | |
| of which: | ||||
| saturated fatty acids | g | <0,1 | 0,6 | |
| fibre | g | 0,8 | 0,4 | |
| minerals | ||||
| sodium | mg | 10 | 4,5 | |
| trace elements | ||||
| iron | mg | 4,8 | 2,2 | 19 |
| iodine | µg | 26 | 12 | |
| vitamins | ||||
| vitamin A | µg | 285 | 128 | 17 |
| vitamin E | mg | 3,5 | 5,9 | 18 |
| vitamin K | µg | 0,5 | 0,2 | |
| vitamin B1 | mg | 0,5 | 0,23 | 24 |
| vitamin B2 | mg | 0,29 | 0,13 | |
| vitamin B6 | mg | 0,45 | 0,2 | 15 |
| vitamin C | mg | 90 | 41 | 86 |
| niacin | mg | 7,3 | 3,3 | 19 |
| pantothenic acid | mg | 3,1 | 1,4 | 25 |
| folic acid | µg | 63 | 28 | 15 |
| biotin | µg | 5 | 2,3 | |
* Dairy-free cereal and fruit porridge with water
** according to recommendations in the EU directive.
The results of the analysis are subject to fluctuation as is normal with natural perducts.
important notice
- Always feed porridge with a spoon. Please make sure that your baby’s teeth are cleaned thoroughly – from the very first tooth on.
- Please observe the instructions for use exactly when preparing. Prepare the porridge fresh prior to each meal and give it to your baby immediately. Do not use leftovers.
Guarantee of quality
All Humana products
- are developed and produced exclusively in Germany
- are based on 60 years’ experience of nutrition for infants
- are developed by researchers – always in accordance with the latest scientific findings
Questions, requests,
need help?
need help?
Give us a call:
+495221/181222
Monday to Friday
from 9:00 a.m. to 5:00 p.m. (GMT +1)
Write us an email:
elternberatung@humana.de
