Semolina Porridge without Milk
- after the 4th month
- dairy-free
- for a diet low in allergens
- the vital nutrients for every day
- delicious and well-balanced
- a wide variety of ways to prepare it
- 250 g - enough for approx. 5 meals
PREPARATION
- Heat Humana Baby Water to 50 °C or boil tap water fresh for each meal and allow to cool to 50 °C.
- Put porridge powder in the dish (refer to the table, under quantity, for the correct amount).
- Add the recommended quantity of Humana Baby Water (refer to table, under quantity, for the correct amount) or tap water.
- Mix with a fork until it reaches the desired consistency.
Amount for drinking and quantities
| FOR A DIET LOW IN ALLERGENS | |||
with water only, as a dairy-free snack | 30 g Humana Semolina Porridge without Milk
(approx. 3 tablespoons). 5 g germ oil (approx. 1 1/2 teaspoons),
150 ml water.
Gives one meal of about 185 g porridge with: | a calorific value of 666 kJ (158 kcal) protein 0.8 g carbohydrate 26.6 g fat 5.2 g | |
with HA 2 | 20 g Humana Semolina Porridge without Milk
(approx. 2 tablespoons), 16 g Humana HA 2 (approx. 2 tablespoons) 160 ml water. Gives one meal of about 195 g porridge with: | a calorific value of 634 kJ (150 kcal) protein 2.3 g carbohydrate 26.7 g fat 3.8 g | |
| FOR A DIET WITHOUT COW’S MILK | |||
with SL Formula | 25 g Humana Semolina Porridge without Milk (approx. 2 heaped tablespoons), 22 g HUMANA SL (approx. 2 heaped tablespoons) 135 ml water. Gives about a 185 g portion of porridge with: | a calorific value of 854 kJ (203 kcal) protein 3.2 g carbohydrate 34.8 g fat 5.6 g | |
| FOR A NORMAL DIET | |||
with Follow-On Formula 2 | 22 g Humana Semolina Porridge without Milk
(approx. 2 tablespoons), 18 g HUMANA FM2 (approx. 2 tablespoons)
, 160 ml water.
Gives one meal of about 200 g porridge with: | a calorific value of 709 kJ (168 kcal) protein 2.4 g carbohydrate 29.7 g fat 4.4 g | |
whole milk (after the 6th month) | 30 g Humana Semolina Porridge without Milk
(approx. 3 tablespoons), 150 ml whole milk porridge meal of approx. 185 g with: | a calorific value of 904 kJ (215 kcal) protein 6.0 g carbohydrate 34.0 g fat 5.7 g | |
ingredients & Composition
Ingredients: pregelatinised starch, maltodextrin, pregelatinised corn starch, pregelatinised rice flakes, fructose, vitamin combination (vitamin C, niacin, vitamin E, pantothenic acid, vitamin A, vitamin B1, vitamin B6, vitamin B2, folic acid, biotin, vitamin K), ferric diphosphate, potassium iodate.
| Contains on average | 100 g powder | 1 portion (185 g)* | 100 g baby cereal covers x % of the daily requirements ** | |
| calorific value | kJ | 1573 | 666 | |
| kcal | 370 | 158 | ||
| protein | g | 2,6 | 0,8 | |
| carbohydrates | g | 88,7 | 26,6 | |
| of which: | ||||
| sugar | g | 20,4 | 6,1 | |
| fat | g | 0,6 | 5,2 | |
| of which: | ||||
| saturated fatty acids | g | <0,6 | <0,8 | |
| fibre | g | 0,8 | 0,2 | |
| minerals | ||||
| sodium | mg | 10 | 3,0 | |
| trace elements | ||||
| iron | mg | 8 | 2,4 | 22 |
| iodine | µg | 30 | 9 | |
| vitamins | ||||
| vitamin A | µg | 380 | 114 | 15 |
| vitamin E | mg | 6 | 6 | 19 |
| vitamin K | µg | 0,7 | 0,2 | |
| vitamin B1 | mg | 0,6 | 0,18 | 19 |
| vitamin B2 | mg | 0,44 | 0,13 | |
| vitamin B6 | mg | 0,68 | 0,2 | 16 |
| vitamin C | mg | 115 | 35 | 75 |
| niacin | mg | 11,4 | 3,4 | 21 |
| pantothenic acid | mg | 4,9 | 1,5 | 26 |
| folic acid | µg | 100 | 30 | 16 |
| biotin | µg | 7,8 | 2,3 | |
* Dairy-free cereal porridge with water
** according to recommendations in the EU directive.
The results of the analysis are subject to fluctuation as is normal with natural perducts.
important notice
- Always feed porridge with a spoon. Please make sure that your baby’s teeth are cleaned thoroughly – from the very first tooth on.
- Please observe the instructions for use exactly when preparing. Prepare the porridge fresh prior to each meal and give it to your baby immediately. Do not use leftovers.
Guarantee of quality
All Humana products
- are developed and produced exclusively in Germany
- are based on 60 years’ experience of nutrition for infants
- are developed by researchers – always in accordance with the latest scientific findings
Questions, requests,
need help?
need help?
Give us a call:
+495221/181222
Monday to Friday
from 9:00 a.m. to 5:00 p.m. (GMT +1)
Write us an email:
elternberatung@humana.de
